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The 5 Steps to Nitnem
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Amal, refers to the technique of practicing what is learned or taught. Amal is the most important facet of Nitnem. Akali Guru Arjan Dev has said:

‘Practice oneself, and then teach others.
The name of ‘Raam’ (all pervasive God) that resides within you.’
‘Adi Guru Durbar’, Raag Gauri, Pa.185

Akali Guru Nanak Dev Ji Maharaj

A fresco from the walls of Baba Atal Gurdwara, Amritsar, depicting a scene where
Akali Guru Nanak Devji accompanies his newly-wed bride to his village of Talwandi, circa late 19th century

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